Blog

As I sat on my couch on Valentine’s Day, enjoying the lovely dinner I had prepared for myself and finishing off the bottle of cab I have...

We are all taught from a very early age to forgive others. Familiar phrases such as "Forgive and Forget," and "Forgive others who have...

Driving down the highway, headed into the mountains north of Barcelona, I had the overwhelming sense that this was exactly where I needed...

The tradition of Roscón de Reyes happens every year in Spain on the evening of January 5th. The three kings (from the Christ birth story)...

There’s something about a beach and churning water that is so restorative for me. I could sit all day and stare at the ever changing...

Today began with the anxiety that comes with the daunting task of preparing for an overseas trip being replaced by gratitude for a...